FIRE Health: the Diabetes epidemic

GFF is not a fan of fad diets and overly healthy living but I was very worried by something that I read today that in Northern Ireland diabetes cases are up 70% in 12 years and now affects about 5% of the population there.  It’s the same everywhere and there’s not much point in Financial Independence if you have Insulin Dependence! Continue reading “FIRE Health: the Diabetes epidemic”


Lenten Pledge: Digital Detox – 2 weeks later

reminder: for Lent, no phone at home between 5-9pm

There’s not much challenge in giving something up if it’s easy to do – and giving up your phone is pretty difficult! Continue reading “Lenten Pledge: Digital Detox – 2 weeks later”